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The Quitline is a free quit smoking telephone help line. Callers can:

* Request a quit pack which has practical quit smoking advice and information.
* Register on the Quitline programme for advice and support.
* Get exchange cards for low-cost nicotine patches and/or gum where suitable ($10-20 for the first eight weeks supply of patches and/or gum).

Quitline Advisors recognise relapse is a normal part of the quitting process and welcome calls from people who have relapsed.

Numbers	Service Areas	Opening hours
Phone: 0800 778 778 Email: quit@quit.org.nz Website www.quit.org.nz	Nationwide Cost Low Cost	Sun: 9.00am - 4.30pm Mon: 7.30am - 9.00pm Tue: 7.30am - 9.00pm Wed: 7.30am - 9.00pm Thu: 7.30am - 9.00pm Fri: 7.30am - 4.30pm Sat: Closed